"Be happy for this moment...this moment is your life"

I heard this the other day in, of all things, a trailer for the movie "Unfaithful" and ever since, random moments of each day have been transformed.

Not because I've accidentally bumped into a hot Frenchman, but because every time I remember it

I realize it is true.

Each moment - every single one - is my entire life.

Right here.

Right now.

In whatever circumstance I find myself -

from gorgeous summer evenings

to

sitting at a stop light.

This is it.

And I am happy.